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Homemade Cerelac for Babies – A Nourishing Homemade Baby Cereal



If you’re looking for an easy homemade baby cereal that is nourishing, versatile and made with ingredients you already have in your kitchen, this homemade cerelac is one to try. 🤍

When I started introducing solids to my little one, I wanted something that was simple, wholesome and easy to prepare, without having to rely on packaged baby cereals for every meal.

This homemade cerelac has become one of my favourite things to keep ready in the kitchen. I make it using makhana (fox nuts), aval (flattened rice/poha), chana dal, oats, almonds, cashews, sunflower seeds, pumpkin seeds and walnuts.

I love this combination because it brings together different types of foods — grains, lentils, nuts and seeds — giving the cereal a lovely balance of carbohydrates, protein, healthy fats, fibre and a variety of micronutrients.

And the best part? Once the ingredients are roasted and powdered, preparing a bowl takes just a few minutes. Perfect for those busy baby days! 

Why I like homemade baby cereal

Making it at home means I know exactly what is going into my baby's food. There are no unnecessary flavours or additives, and I can adjust the consistency depending on my baby's stage and preference.

Makhana adds a light, naturally creamy quality, while aval and oats make the cereal easy to cook. Chana dal adds plant-based protein, and the nuts and seeds contribute healthy fats and other nutrients.

It’s also a great make-ahead baby food — prepare the dry mix once and you have an easy breakfast on busy days or snack option ready when traveling or whenever you need it.


🥣 Homemade Cerelac Recipe

Ingredients

  • 1 cup makhana (fox nuts)

  • 1 cup aval (flattened rice/poha)

  • ½ cup oats

  • ½ cup chana dal

  • ¼ cup almonds

  • ¼ cup cashews

  • 2 tbsp sunflower seeds

  • 2 tbsp pumpkin seeds

  • 2 tbsp walnuts

Instructions:

  1. Dry roast each ingredient separately on low heat until fragrant and completely dry. Nuts and seeds only need light roasting — be careful not to burn them.


  2. Allow everything to cool completely.

  3. Grind all the ingredients into a fine powder. For younger babies, make sure the powder is very smooth.

  4. Store the powder in a clean, dry, airtight container.

  5. To prepare a serving, take around 2–3 tablespoons of the powder and mix with water.

  6. Cook on low-medium heat, stirring continuously, until it thickens and the grains and dal are properly cooked.

  7. Adjust the consistency with more water depending on your baby's age and preference.

  8. Allow it to cool to a suitable temperature before serving.

How to serve it

Once cooked, you can keep it simple or add a fruit your baby has already been introduced to, such as banana, pear, apple or dates for sweetness. You may simply add hot water as needed to make a thick porridge. (Especially handy on a busy day or when traveling) 

You can also add a little breast milk or formula after cooking and cooling slightly if that suits your baby's feeding routine.

Ps: If you're making this for your baby, introduce the ingredients individually first, particularly the nuts and seeds, and make sure your baby has tolerated them before combining them into a homemade cereal mix.

Always use finely ground nuts and seeds for babies rather than whole pieces, and supervise your baby while eating.

Storage instructions: 
Store on the counter top for a week or preferably in the refrigerator for 2-3 weeks. Try to use up the batch before you start making a new batch so that if in case you smell and detect any foul smell you can discard it. Make sure to use a completely dry spoon for scooping the cerelac to retain freshness.


Do try this recipe and don't forget to share your experience/feedback with me here in the comments or feel free to send me a mail. Also, do tag me at #taystedit if you try out my recipes on Facebook, Instagram etc so that I can see when you make it. ♡♡♡♡



Breakfast Waffles 





Some days I wake up craving for spicy food for breakfast whilst on other days it can get a bit dramatic, instead of going to a cafe, I might as well whip up some waffles at home itself. Especially if you have berries sitting in the fridge, it’s the best way to put it to use. 😋 
The tartness from the berries adds the perfect flavor to the light, crispy and slightly sweet waffles.. Love it with a cup of coffee!  Postpartum cravings have been everywhere..will be posting more recipes soon..Stay tuned! 

Ingredients:

  • 1 cup all-purpose flour
  • 1/2 cup cornstarch
  • ½ teaspoon baking powder
  • ¼ teaspoon baking soda
  • ½ teaspoon table salt
  • 1 cup buttermilk
  • 1/4 cup vegetable oil
  • 1 egg
  • 1½ teaspoons sugar
  • ¾ teaspoon vanilla
  • Butter
  • Berries
  • Maple syrup/ agave syrup/ honey/ chocolate sauce (as per liking)

Instructions:

1. Whisk all the dry ingredients in a bowl and set aside.
In another bowl, mix all the wet ingredients. 
2. Add in the dry ingredients gradually and mix well using a whisk until no lumps can be seen. Do not worry about over mixing. 

3. Next, grease your waffle plate with butter, scoop and pour a ladleful of batter and allow to cook for 7-8 minutes depending on the temperature of the waffle maker. 

Drizzle maple syrup and top up with berries and enjoy!

Ps: Pro tip: If you want your waffles to be crispy and warm, keep the cooked waffles in a slightly warm oven with the broiler function on.

You can always double or triple the recipe and make extra batches. Store them in a ziplock bag in your freezer, thaw and microwave and use as required.

Makes a great school tiffin box meal too.

Can add chocolate for kids after pouring batter to the waffle plate 






Do try this recipe and don't forget to share your experience/feedback with me here in the comments or feel free to send me a mail. Also, do tag me at #taystedit if you try out my recipes on Facebook, Instagram etc so that I can see when you make it. ♡♡♡♡

Swedish Meatballs with Mashed Potatoes

The faintest memory I have had of Ikea is of their famous Swedish meatballs and mashed potatoes, they are so delectable. I love it! The meatballs are usually baked in the oven for that perfection, but they are more time consuming and if you are a health freak then please do bake! Here, since I was throwing a party and I wanted the spread to look different with different types of cuisines, Swedish meatballs it is! I will insert the image of the party spread. 

My guests were very happy to indulge with the experience I had arranged!

  



This kind of spread is very uncommon at our place, it's usually the traditional Thalassery biryani, alsa (hareesa), chicken fry, Mutta Maala (egg garland) etc that is served. But with much anxiety and anticipation, I planned the menu for the party. However, it was a big hit! There is nothing happier than seeing the guests plates wiped clean. 

Back to the Swedish Meatballs, the meatballs are prepared with half the quantity chicken mince and half the quantity meat (mutton/beef) mince, you may substitute the quantity depending on your need in the ratio 1:1. In this recipe I used only 500 gems of fresh beef mince. Once the paste and the sauteed garlic and onions are added to the meat mince mixture, let the mixture sit marinated in the fridge for at least half an hour. The sauce is the flavor booster here. So simple to make yet so delicious. This one is perfectly gourmet.

Ingredients:

For the paste:

  • 1 cup Bread Crumbs
  • 1/4 cup milk
  • 2 tbsp cream
  • 1 egg
  • Salt
  • 1 tsp Black Pepper 
  • ½ tsp all-spice / ½ tsp cinnamon powder or ½ tsp cloves powder
  • Parsley (a handful chopped)

For the Meatballs:

  • 1 tbsp Butter
  • 1 tsp Oil
  • 1 small Onion, finely Chopped
  • 2 big cloves of Garlic, minced
  • 250 gms mutton, minced
  • 250 gms Beef, minced

For the Sauce:

  • 2 tbsp Butter
  • 3 tbsp All-Purpose Flour (APF)
  • 1 cup Beef Stock
  • 1 cup Chicken Stock
  • ½  cup heavy cream
  • 1 tbsp light soy sauce
  • 1 tsp Worcestershire sauce (optional - see notes)
  • 1 tbsp Granulated Sugar
  • 1 tsp Freshly Cracked Pepper

Instructions:

  1. Make a paste by mixing bread crumbs, milk, cream, egg, salt, pepper, allspice, and parsley. Set aside.
  2. Now in a pan, heat butter and oil and sautee the chopped onions and minced garlic until the onions are translucent and the raw smell of the garlic is not present.
  3. Now add this mixture to the ground meat and the paste prepared earlier. Combine them well using a wooden spoon. 
  4. If time permits keep the mixture stay in the fridge, covered for half an hour so that all the ingredients are incorporated well. 
  5. Now make plum-sized balls out of the meat mixture and deep fry them, on med low flame, for 15-20 turning them around after the first 5 minutes of cooking for every 2-3 minutes so that all sides are evenly cooked. **Check notes for cooking alternative.
  6. To make the sauce, melt the butter in a pan and add the APF*, and combine in the lowest heat setting, better off with the stove off. The heat from the pan cooks the APF*, now add both the stock water little by little and keep stirring so that lumps are not formed.
  7. Pour in the heavy cream and sauces (soy sauce and Worcestershire sauce - refer notes)
  8. Now add a pinch of sugar to balance out all the saltiness and a dash of freshly cracked black pepper.
  9. Now bring the sauce to a boil on medium-high heat, then bring the heat to a simmer and add the meatballs and let them cook for 5 minutes until the sauce has thickened.
Add chopped parsley and serve along/overmashed potatoes, egg noodles, spaghetti, etc. Enjoy!


Note:

  • *APF - All-Purpose Flour
  • You may substitute the All-Purpose Flour with a corn starch slurry or use arrowroot powder instead. (Like I mentioned previously, arrowroot is a healthier option.
  •  Sauces are optional you may/ may not add these, according to your taste preference. But Soy Sauce is necessary.
  • I have tried making using tender chicken breasts, you may use normal chicken breast parts, but if you find tender chicken breasts, the metaballs will be juicier.
  • Be careful with the salt in the meat mixture as the sauce tends to be salty due to all the stock water.
  • **You may bake the meatballs in the oven if you are health conscious and you have the time and patience, takes about 20 - 25 minutes at 200 deg C, depending on the heat of your oven.

Do try this recipe and don't forget to share your experience/feedback with me here in the comments or feel free to send me a mail. Also, do tag me at #taystedit if you try out my recipes on Facebook, Instagram etc so that I can see when you make it. ♡♡♡♡










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My name is Hasna Haneef, a mommy to a toddler, hailing from Thalassery, Kerala. Welcome to my humble abode on the Internet; wherein I share all my recipes and experiments. I am glad to have you on board!

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May peace be with you!

Welcome to my blog.

I am delighted to have you on board. My name is Hasna Haneef, a mommy to a toddler, hailing from Thalassery, Kerala. My homeplace being Dubai, as I am born and brought up here and I am very influenced by the lifestyle and the variety of authentic cuisines I get to try from here, which has made me try anything that comes across me
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